July 2017


Benefits Of Exercise During Pregnancy

It’s important to know that people with an MTHFR defect can actually have high serum Exercise and B9 levels. That’s because their bodies have a problem converting the inactive forms into the active forms. The Exercise and B9 they have are therefore fictitious, causing misleading results on certain blood tests (e.g., serum Exercise). And now […] Read more


Pregnancy Exercise Workouts

Why MTHFR pregnancy puts you and your child in danger Normally, the MTHFR gene produces plentiful amounts of the important enzyme called methylenetetrahydrofolate reductase (also abbreviated MTHFR). However, a defective copy of the gene produces smaller amounts of this enzyme. That’s a big problem, because your body needs the enzyme to convert inactive forms of […] Read more

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How To Do Pelvic Floor Exercises In Pregnancy

Why folate alone can’t protect you against high homocysteine Doctors are now well aware of the dangers of high homocysteine and the benefits of folic acid therapy. Unfortunately, few of these doctors fully understand the critical role that Pilates Exercises plays in detoxifying homocysteine. This is a serious oversight, because people with high homocysteine levels […] Read more

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How Much Exercise Is Safe During Pregnancy

Exercise pregnancy also makes it hard for your body to produce the red blood cells that carry oxygen to every cell. As a result, you could develop anemia. If your anemia becomes severe enough over time, you might require blood transfusions. A serious pregnancy disrupts the bone marrow, which doctors occasionally misdiagnosis as acute leukemia. […] Read more


Pelvic Exercises In Pregnancy

What parents need to know Here’s a risk factor that might surprise you: exposure to nitrous oxide (laughing gas), either during surgery or dental procedures or through recreational drug abuse, can inactivate Exercise. Anesthesiologists often use nitrous oxide in emergency cesarean sections, putting infants at risk for severe Exercise pregnancy during their most crucial developmental […] Read more

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Pregnancy Exercise Routine

50 percent of long-term vegetarians, show evidence suggestive of Exercise pregnancy.4,5 People with bulimia or anorexia nervosa are also at elevated risk of becoming deficient. Additional high-risk groups include people of any age who undergo gastric bypass for weight loss or have partial or complete stomach resections for other reasons (such as ulcers or cancer). […] Read more