November 2017

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Pregnancy Exercise

Less than a month later, on October 24, both were on the road again to tackle Hardy Ballington’s 100-mile record on the Bath Road. Again Hayward won, running the distance in 12:20:28, more than an hour faster than the old record of South African Hardy Ballington13:19:00. Mekler also beat Ballington’s old record and finished in […] Read more

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Best Men Hairstyles

COLOR Most women who decide to color at home do so for the convenience and the cost. All too ofen, though, navigating the confusing maze of boxes on the drugstore shelf and following the often-confusing instructions correctly can be far from convenient. Often, this may result in mistakes that can be very costly, indeed. As […] Read more

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Styling Ideas: Deep Side Hair Part

Styling Ideas: Deep Side Hair Part Suitability Hairstyle Hair Type Of Style: Type 3c Curly Kinky Hair Face Shape of Hairstyle: Square Hairstyle Density: Hair Textures: Fine Texture Hairstyle Age Under for: 25 – 30, 31 – 40, and 41 – 45 Hair Height: Short and Long Hair Weight: Thin For Glasses: Hair Styling Hair […] Read more

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Hairstyle Ideas for an Alternative Look

Hairstyle Ideas for an Alternative Look Suitability Hairstyle Hair Type Of Style: Type 3c Curly Kinky Hair Face Shape of Hairstyle: The Square Face And The Round Face Hairstyle Density: Medium Hair Textures: Medium and Coarse Hairstyle Age Under for: 21 – 30, 31 – 40, and 41 – 50 Hair Height: Medium Hair Weight: […] Read more

10 Best Dumbbell Exercises For Weight Loss

Advantages of Bodyweight Training From Michael Boyle’s fantastic book – Advances in Functional Training Technique,Technique,.Technique. Never compromise. Use bodyweight when possible and practical. Do lots of push-ups, fee-elevated push-ups, one-leg squats, chin-ups and dips. Bodyweight exercises are humbling. Not only will athletes learn to respect their bodyweight, but they will also see the value of […] Read more

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Show Me Yoga Poses

Best performance came in March 1987, when Kouros again won the 1,060 km Sydney-to-Melboume race in 134:47, equivalent to 1,127 km (700 miles) in 6 days, the distance for which Rowell had first aimed 105 years earlier. An important factor that helps to explain Kouros’s remarkable success is that for an ultramarathon runner he has, […] Read more

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Evening Hairstyle Ideas: Side Swept Locks

Evening Hairstyle Ideas: Side Swept Locks Suitability Hairstyle Hair Type Of Style: Type 2 Wavy Hair Face Shape of Hairstyle: Hairstyle Density: High Density Hair Textures: Fine Hairstyle Age Under for: 30, 31 – 40, and 41 – 60 Hair Height: Short, Medium and Long Hair Weight: For Glasses: Suits with Hair Styling Hair Style […] Read more

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Infectious Illnesses

Lavender is a useful remedy to have at hand during an infectious illness such as bronchitis, flu or the common cold, due to its ability to ease both physical and psychological discomfort and because of its balancing nature or ‘two-way effect’: Possibly the best instance in which lavender’s two-way effect is put to use simultaneously […] Read more

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Simple Hairstyle Ideas with Elegant Finishes

Simple Hairstyle Ideas with Elegant Finishes Suitability Hairstyle Hair Type Of Style: 2B Wavy Curvy Face Shape of Hairstyle: The Round Face, The Diamond Face And The Long (or Oblong) Face Hairstyle Density: Sparse Hair Textures: Fine and Medium Hairstyle Age Under for: 30, 31 – 40, and 41 – 60 Hair Height: All Types […] Read more