Despite the fact that most marketing aims thinning hair ads towards men, women also suffer from this condition. Believe it or not, there are an estimated 30 million women in the United States that are dealing with thinning hair. In most cases, this occurs naturally with age, and there is no solid “solution” to the problem. However, there are some treatment options and ways in which you can camouflage the problem.
Oftentimes, hair loss and thinning is indicative of a bigger health problem. Therefore, you should always talk to your doctor to rule out any health issues; usually, when the health issue is treated, your hair will resume growing as normal, and fill itself in.
Hair regrowth products, when used diligently, can make a significant difference in hair that is thinning due to age. However, it may take several months for you to notice a change.
While using this type of product, making healthy changes in your diet can make a huge difference as well. What you put into your body has a direct effect on the quality of your hair. Eating healthy fats, drinking plenty of water and consuming large quantities of fruits and vegetables are all ideal for hair growth, and can not only increase the amount of hair on your head, but also the quality of it.
While you’re working to resolve the issue, there are some styling steps you can take to camouflage it. Talk with your stylist about a good haircut to make your locks seem thicker, and use volumizing products and styling options to make your hair seem fuller.
It is also important to take excellent care of the hair that you do have. Regular trims to remove split ends, deep conditioning treatments, and limiting heat styling can make your hair look fantastic, as well as diminish the appearance of thinning.