Applying Essential Oils Topically

1. Tip the oil bottle carefully and drop 2 to 3 drops directly on the desired application area or in the palm of the hand.

2. If applying to the desired area directly, massage the oil onto the desired point of application. If dropping oil in your hand, rub your palms together clockwise and then massage into the skin in a circular motion.

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Repeat if desired.

2. Inhalation.

The inhalation of essential oils intensifies the senses and triggers various desired responses in the body. When a person inhales an essential oil, the oil enters the nose and moves straight to the linings of the lungs. It is immediately absorbed into the bloodstream.

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