Are short breaks or long breaks better for health and fertility pregnancy?

Are short breaks or long breaks better for health and fertility pregnancy?

As there is only anecdotal evidence concerning the possible effect that taking a holiday has on a couple’s fertility, it is not possible to say what type of holiday is best. Several short breaks might suit some couples better, while others need longer to wind down and relax and might prefer a one- or two-week break. The point of a holiday is that it should focus on your relationship, give you relaxed time together, time to have a lot of sex if possible, and to ensure that your relationship continues to benefit once you return home. Plan your next break, if only as a reward for all the effort you have been making trying to assess and change your lifestyle in order to improve your chances of getting pregnant.

Spending time doing activities you enjoy Holidays can often result in pregnancy A short break in a foreign city can help

together can revitalize your relationship. even if couples have been having problems, put the romance back into your lives.

Nutrition is a key building block of fertility. By giving careful consideration to what you eat and making changes where necessary, you will boost your chances of getting pregnant. Make changes gradually, focusing on one area at a time. In this way, you will be able to get on with your life without feeling under too much pressure

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