Some herbs should only be used at certain times and not if you are suffering certain other symptoms. Awesome haircuts for teenage girls For example, since Hops are a sedative, they should only be taken at night, and are not suitable if you are depressed or lacking in sexual energy. Likewise, Licorice should be avoided if you have high blood pressure or oedema. Always consult a medical doctor if in any doubt. revitalizing recipes You do not have to be so ill that you are completely confined to bed to take some of the excellent revitalizing herbal remedies now available. Many are purpose designed as a refreshing pick-me-up or tonic to get you through testing emotional and physical times – the bad, dark days – when the mind and body might otherwise become tired and sluggish. Such recipes are nature’s way of keeping you healthy. NERVOUS EXHAUSTION
It is much more likely that you will get ill or depressed after or during a long period of hard work, or from a whole battery of emotional demands. This can easily happen to teachers, for example, at the end of term, or to those who have to care for disabled or sick relations on a long-term basis. You will find that herbal remedies help to give your nervous system plenty of vital support at such testing, difficult times.To make a revitalizing tea, mix equal portions of all the dried herbs listed. Put 3-4 tsp of the mixture into a pot with a lid. Add 600ml/1 pint/2/ cups boiling water Steep for 10 minutes, strain, and drink 3-4 cups a day.
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