Basque Omelette Recipe

Basque Omelette Recipe

Cooking Time: 15-20 minutes You will need for 4 servings:

2 green peppers 1 clove garlic.

2 tablespoons oil 3 eggs.

1 small onion salt and pepper.

3 tomatoes slices buttered toast.

1 Wash the peppers, remove the seeds and slice very thinly.

2 Heat the oil, add the peppers and the onion, chopped very finely and saut6 all together.

3 When nearly cooked, add tomatoes, peeled and sliced and garlic, crushed.

4 Continue cooking until the peppers become quite soft and mushy.

5 Add the beaten eggs and stir briskly until they are cooked.

6 Season carefully and serve on toast.

Environment The surroundings and facilities in which you find yourself at a beauty spa will have a great effect on what you experience and how you feel during your visit and afterward. What is the decor like? You'll notice that most beauty spas put a lot of thought and resources into their decor; it will be designed to be soothing and restful, since that is what the total beauty spa experience is designed to make you feel. Notice if and how the decor changes in the areas where the services and treatments you'll receive actually administered. Find out if the staff can control the environment in those areas for instance, whether there are lighting and temperature controls in the rooms (people are usually in various stages of undress when they receive many beauty spa services).

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Are there controls to adjust music or other background sounds, and options for escaping aromas used during treatments that you may find disturbing? These environmental factors are items you might not notice until or unless they become disturbing, so learn how effectively they can be monitored and managed by the staff. One item in the surroundings that you should look for and take note of right away is the beauty spa's business license. In most cases, it should be hanging conspicuously near the entrance, so that it is easy to see. You should ask about the status of the beauty spa, if the facility bills itself as a beauty spa but is not displaying a license, if one would be required by the state or locality where the beauty spa is located. A plaque or door sticker indicating that the facility is a member of one of the professional groups such as the Day Spa Association or ISPA is an important sign, since it should reassure you that the beauty spa observes the quality standards that those groups establish and require of their members. Finally, look for the staff's professional licenses to be hanging where they can be seen as well, either in public areas or in rooms where treatments are administered.

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