This is a moisturizing toner for all skin types. It combines rose vinegar's toning properties with the humectant and soothing qualities of glycerin and aloe. The presence of the vinegar makes this toner slightly more drying and less perishable than the~previous hydrating toners.
1 oz. rose-infused vinegar (preferred) 2 teaspoons glycerin.
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Or plain apple cider vinegar 1 oz. Distilled water.
1 oz. Distilled witch hazel (store- optional: 20 drops rose geranium.
Bought) essential oil.
1 tablespoon plus 1 teaspoon aloe gel Place ingredients in a spritzer jar, shake and use as needed. Use up within a few months or store in the refrigerator. Makes 4 oz.
You could even tell your local cafe/bar/restaurant I did! That way your waiter or bartender won not automatically offer you wine with your meal or pour you your usual drink. Know who your support people are. This is particularly crucial in the first month or so, when you may be more likely to cave in. Whether it is your husband or your friend, have them on your team. Remove alcohol from your home if you can. Yes, this means tipping out half-empty bottles of wine! If having alcohol around will make you feel tempted, get rid of it. Stock up on non-alcoholic drinks. This doesn not have to be sugary fizzy drinks or expensive mocktail ingredients. Simple beauty sparkling water with fresh fruit is a good, refreshing alternative to beauty sparkling wine. Plan early-morning weekend activities so you can not be hungover.