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Depression or anxiety can all too easily hinder and interrupt your sex life. Black men haircuts fade This may be because your energy is too low, or it may in fact be connected with a hormone imbalance. Damiana stimulates both the nervous and hormonal systems, and it has vital constituents which convert to hormones in the body. Vervain is good at releasing tension and stress, and it was traditionally used as an aphrodisiac. Wild Oats and Ginger root are both considered stimulating too.

Energizing Tea

Put 1 tsp dried Damiana and 1 tsp dried Vervain into a pot. Add 600ml/1 pint/2 cups of boiling water Leave to steep for

10 minutes. Strain and flavour with Licorice, Ginger or honey, as you prefer. Drink two cups a day.

Herbal Remedies

Damiana Vervain

Ginger Wild Oats

Teas or decoctions made with the right herbs can help restore energy of all kinds, including sexual energy.

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