Use this rich, reparative moisturizer on dry, achy and fungal foot conditions.
3 oz. Calendula-infused olive oil 1/2 teaspoon thuja essential oil.
(preferred) or plain olive oil 40 drops tea tree essential oil.
3 oz. Almond oil 1 teaspoon rosemary essential oil.
2 oz. Coconut oil 1 teaspoon wintergreen essential oil.
1 oz. Shea butter 9 oz. Distilled water.
1 oz. Beeswax.
Note: To make calendula-infused olive oil see Luscious Lotion 29.
Follow Directions for Creams. Makes 19 oz.
And, the thing is, even if I could have found the words, there was so much going on at home with my parents separating that I think I must have decided I would only make things worse if I spoke about what had happened to me. So, I buried it deep down and never told a soul. Inevitably, even though I didn not talk about it and tried my best not to think about it, it had a huge and damaging impact on my life and my behaviour. I began to obsess over whether I could have prevented it happening, and was consumed with feelings of shame and guilt. I became paranoid that everyone saw me as a dirty, broken, ruined little Maori girl. At that time, whatever happened in my life and around me that was negative if someone broke something or stole something, more or less anything bad that was done I would feel personally responsible and guilty, even though I would had nothing to do with it. It was only in my mid-teens that I began to understand exactly what had happened to me, and I dealt with it through some pretty self-destructive behaviour. I guess everyone around me was going to parties and drinking, but I was doing it not to have fun, but to forget what had been done to me. For years, I couldn not look any male in the eye for fear they would see how disgusting I was, and for fear that I would see they wanted something from me. I didn not think a man could want anything else.