Weight-Loss

Banish Lower Belly Fat_8.jpg

Banish Lower Belly Fat

Learn about your tendencies to be too attached to food For emotional eaters like yourself, you often can’t see the woods for the trees. In the moment when emotions have been triggered and the helplessness reaction kicks in, eating in a certain way feels like a life-or-death decision. When you distract your inner turmoil with […] Read more