Weight-Loss

Eating Disorders Facts _2.jpg

Eating Disorders Facts

WRITE YOUR OWN THOUGHT/FEELING/URGE/ACTION CHAIN Using a recent event that led to an eating disorder behavior, write your own chain of events that led to your use of the behavior. Thoughts are powerful, but we all give our thoughts too much power without even realizing it. Like the rest of us, you are likely to […] Read more