Category: Blog

Ultimate Athlete Workout

Environmental Influence Some people call the influence of environment on a person’s personality makeup social or cultural programming. In our Western culture, with its achievement orientation, there’s a strong sense …

Body Weight Exercises

Skills Best Influenced by Arousal Different skills require different arousal levels, sports researcher Dan Landers says. Conceding exceptions such as Nicklaus, Landers claims that generally speaking there is, for each …