Hanin notes that studies show about 40 percent of elite athletes need a high level of precompetition anxiety to perform well. They are more efficient when they’re tense or nervous. That’s helpful to them. These uncomfortable, nervous feelings are often products of the mind-body defense system. It’s a type of defense, a response to a […] Read more
THEY’VE KEPT US GUESSING OVER THE STATE OF THEIR RELATIONSHIP FOR MONTHS and now things seem to be hotting up between Caroline Flack and Olly Murs – but is the flirtation real or fake? In the same week the pair pretended to go in for a smooch on the X Factor live shows, Caroline, 36, […] Read more
KEEPING UP WITH KIM KARDASHIAN’S MATERNITY STYLE DURING HER SECOND PREGNANCY has been no easy feat. The 35 year old has managed to squeeze her growing bump into the most uncomfortable-looking outfits imaginable! Last week, the heavily pregnant reality star stepped out in her most challenging maternity frock to date – a see-through lace Givenchy […] Read more
ove over Myleene Klass – there’s a new bikini babe on the block and she’s ready to steal your beach bod crown. Armed with her very own white swimwear, Hollyoaks actress Jorgie Porter, 27, is set to get pulses racing in this year’s I’m A Celebrity… Get Me Out Of Here. But unfortunately for the […] Read more
THEY ANNOUNCED THEIR SHOCK SEPARATION IN AUGUST, but after reports emerged last week claiming Gavin Rossdale had been cheating on his wife, Gwen Stefani, for three years with the family nanny, there’s No Doubt their 13-year marriage is over for good. Last week it was revealed that Gwen, who is now dating country music star […] Read more
VICTORIA BECKHAM HAS ALL BUT QUASHED HER HUBBY DAVID’S DREAMS OF SETTING UP A FOOTBALL TEAM IN MIAMI – by refusing to make a permanent move to the city. The snub is bound to put more pressure on their already reportedly strained relationship, which has been rocked by rumours of problems for months as they […] Read more
The 29 year old ignited fresh rumours she’s been making trips to her cosmetic surgeon after she was caught desperately trying to hide her face behind her hand in front of photographers last week. Lauren has always put her trademark pout down to clever make-up after ditching the fillers earlier this year. But after seeing […] Read more
IN LESS THAN TWO MONTHS, MICHELLE KEEGAN WILL BE HEADING TO SOUTH AFRICA to film army drama Our Girl. So last week, before she is separated from hubby Mark Wright for five long months, she made sure they got some muchneeded quality time together on a romantic trip to Dubai. The couple returned to their […] Read more
WHO: This model, stylist and blogger is increasingly cropping up on our radar and is making a name with her work in front of and behind the camera. KNOWN FOR: Putting her own style stamp on the classics with a tomboyish edge. We can’t help but fall in love with the way she wears staples […] Read more
WHO: She is a fashion consultant and founder of style site Buro247.com but first caught our eye as the editor of Harper’s Bazaar Russia. KNOWN FOR: Always being impeccably dressed, especially when attending the international shows, where she and her best friend, Elena Perminova, are regulars. YOU’LL NEVER CATCH HER WITHOUT… an oversized graphic coat, […] Read more
