Category: Health

Stress

‘Stress’ is not an illness as such but a ‘multi-dimensional syndrome’ which can cause a wide range of physical ailments and psychological problems ranging from high blood-pressure, headaches or digestive …

Insomnia

Sleeplessness or insomnia is another common stress-related complaint that everyone suffers from at some time in life – whether it is before an exam, after an exhilarating experience, or simply …