Category: Health

Migraine

Migraine is most commonly a food-related complaint, but an attack can also be triggered by an increase in stress or anxiety. Although aromatherapy is best used as a preventative measure …

Rheumatism

The term ‘rheumatism’ is used medically to describe a whole range of disorders which involve pain in the muscles or joints, including the various forms of arthritis and gout. Generally …

Stress

‘Stress’ is not an illness as such but a ‘multi-dimensional syndrome’ which can cause a wide range of physical ailments and psychological problems ranging from high blood-pressure, headaches or digestive …

Insomnia

Sleeplessness or insomnia is another common stress-related complaint that everyone suffers from at some time in life – whether it is before an exam, after an exhilarating experience, or simply …