4 Best Movies On Netflix
Kill Them All Yes, it’s another Ted Bundy documentary, but not really. I probably know more about Ted Bundy’s life than my husband’s, what with all the podcasts and …
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Top 6 – World’s Best Vineyards
If you’re a fan of Deon Meyer novels (as I am), then you’ve read Icarus, and you know that at some point KWV controlled everything about our wine industry …
The 5 Best Movie on Netflix Right Now
POWER COUPLE I love Issa Rae of comedy drama series Insecure, and Kumail Nanjiani (remember that flick The Big Sick?). So when I saw that these two actors played …
How To Start Losing Belly Fat
Learn to relax Let’s remember that humans respond at a very deep level to posture and we’re going to start with your shoulders. If you’ve noticed that you tend …
Can Bad Eating Habits Cause Gastritis
MAKING JUDGMENTAL STATEMENTS NONJUDGMENTAL Look at the phrases or sentences below and rewrite them, taking out the negativity while maintaining the core message. This is much easier to do …
Bad Eating Habits At Night
BODY AND SOUL Over identification with, and emphasis on, the body is one of the most basic forms of an unchecked ego. Healing negative body image is an important …
Bad Late Night Eating Habits
SOUL SELF A leap in spiritual growth happens when you realize, You don’t have a soul; you are a soul. We have used the term healthy self with …
Bad Eating Habits Health
The Four Fold Way: Simple Spiritual Principles In the 8 Keys secrets we describe four concepts Show Up, Pay Attention, Tell the Truth Without Judgment, and Don’t Be Attached …
Poor Eating Habits Essay
FROM SUPERFICIAL TO SPIRITUAL If you are like most who suffer from an eating disorder, you are disconnected from, and most likely even at war with, your body. Your …
Can Bad Eating Habits Cause Nausea
JEFF FOSTER, FROM DEEP ACCEPTANCE This Key goes beyond food, beyond risk factors, beyond feeling your feelings and challenging your thoughts. It is about healing on a deeper level, …