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Luncheon Salads Recipe

Luncheon Salads Recipe You will need for 4 servings: 1 lb. cooked potatoes 2-3 spring onions 1 teaspoon chopped parsley salad dressing (82) 1 head lettuce 4 cold cooked sausages 4 slices cooked ham 8 oz. tomatoes 2 hard-boiled eggs 1 Dice the potatoes and mix with the chopped onion and parsley. 2 Add 1-2 […] Read more

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Bad Eating Habits Affect Your Body

Putting Conscious Eating into Practice Becoming a Conscious Eater means learning to stay connected to your bodily sensations of hunger and fullness, taking into consideration useful health and nutritional information to make appropriate and satisfying choices for yourself, while staying present and conscious of the people and the conversations around you. If your brain is […] Read more