Recipes

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Masoor Dahl

Dahl (sounds like âœdollâ) is good for people of all body types. It is a traditional Indian lentil soup. For more information about other lentils used in making dahl, see Chapter 3, Something for Everyone. Masoor Dahl is made from thin, coral-colored lentils that cook faster than any others. Other lentil soups are prepared in […] Read more

lentil soup

Perfect Lentil Soup

This extraordinarily neat and easy method of making a delicious, creamy dahl is good for everyone. Make it with plenty of water for an extremely soupy dahl that is best for Vata and Kapha to digest. Those following a Pitta-balancing diet might want to double the amount of lentils. Although you bake it at least […] Read more