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Vata Vata types are known to be rather restless, cool people, who certainly notice the cold. Cool men haircuts When you have excess levels of vata, fear, depression and nervousness become quite marked, significant traits, and with repressed emotions comes a definite weakening of the immune system. However, by adopting the appropriate lifestyle, and making one or two changes, you will create a better balance within yourself, and find that you achieve much more.

The vata body type is usually thin and narrow. Vatas do not gain weight easily and are often restless by nature, especially when they are busy and active. They have dry hair and cool skin and a tendency to feel the cold. Their levels of energy are erratic, and they have to be very careful not to exhaust themselves, leading to inconsistency. They may find it quite hard to relax, which can lead to an overactive mind and insomnia.

Vata symptoms will be changeable, being cold by nature and therefore worse in cold weather Any pain will worsen during change. Vata people can suffer from wind, low back

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