Cystic follicles

Cystic follicles

This ultrasound scan reveals PCOS. Multiple cysts (black) have formed on the ovary surface. sufficiently to restore your fertility. Aim for a slow weight-loss programme involving a low GI (glycaemic index) diet that includes lots of complex carbohydrates (see Step 6). These keep your blood sugar levels even, your glucose levels down, and your insulin production at the correct level. Stress-relieving complementary therapies, such as yoga, relaxation techniques, and acupuncture, may also help boost fertility (see Step 8).

Endometriosis This is a highly complex medical condition that occurs when endometrial tissue from the lining of the uterus migrates to other parts of the pelvic region, such as the ovaries, fallopian tubes, or bladder.

The tissue responds to hormonal changes and therefore bleeds at the same time as your period. This eventually leads to scarring and adhesions. Endometriosis is a major cause of failure to conceive.

Symptoms include severe menstrual cramps, long heavy periods (including clots), and pain during intercourse. Having an immediate family member affected by the condition also raises your likelihood of developing it.

It is possible to become pregnant if you suffer from mild endometriosis, but if it is moderate or severe, you may need.

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