Daily Weight Loss Tips

Daily Weight Loss Tips



The repair system is constantly working to rebuild damaged liver cells, cuts, abrasions and the various internal organs. The body is usually able to repair when adequate time is allowed plus suitable treatment (depending on the severity of the condition), and the supply of essential healing nutrients. Generally speaking, all the body systems are in a constant state of repair and for some conditions that have developed over many years of hard living and lack of suitable nutrition, the benefit from increased nutrition, rest and proper treatment will provide relief and sometimes completely cure the condition. For children, healing occurs at a faster rate compared to adults, provided they are given a proper diet.

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The human body has a genuine interest and ability to repair: even if nobody else cares, your body will relish proper daily repair nutrition. Refer to the ailment charts for help on healing specific body parts. Let nature be your true healer.



Calcium assists bone repair in combination with vitamins D, A and C, plus the minerals phosphorus, magnesium, fluorine and zinc.

Iron repairs the blood.

Fluorine strengthens bone repairs.

Zinc is vital for repair of burns or wounds as it combines with white cells to remove injured tissues.

Copper is essential for repair of bones, skin, muscles and nerves.

Vitamin A is essential for repair of damaged skin, tissues and bones.

Vitamin C is vital for repair of wounds, varicose veins, bruises, fractures, acne and all tissues. Vitamin D is essential for general body repair and bone fractures.

Vitamin E is vital for skin, tissue and general repairs.

NOTE: All amounts in this blog are measured in milligrams (mg) per 100 grams, unless stated otherwise.

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