AB A SET OF FREE WEIGHTS
Research has shown that free weights are more effective at building muscle tone than pushing against the resistance of machine weights. Plus you can use them at home or anywhere, any time.
WEIGHT & RESISTANCE TRAINING PUMP IT UP
Pumping iron of any kind increases your metabolism for the time of the workout and for a few hours afterwards. What’s more, it will help you convert body fat to lean muscle. Not only does this look great, but muscle burns more calories than fat, so it’s a double whammy!
EYE MAKEUP FOR OVER 45 Photo Gallery
And that doesn’t even include the cost of aspirin, or the doctor, or tissue. Even so, thanks to modern medicine, people are living longer makeupier lives. But as in all good things, there is a downside besides vision loss, hearing loss, the loss of smell, dementia prostate problems. A mixed blessing, indeed. It was not too long ago that it was acknowledged that if men lived long enough, most would die with, but not from, typically slow growing prostate cancer. Today, prostate cancer deaths are on the rise because we are living long enough for it to do us men in. More like a double-edged sword. Then there is dementia and Alzheimer’s. cases seem almost at epidemic levels. Alzheimer is is becoming an increasingly costly makeup burden.