A QUICK STEP TO FITNESS
The simple act of walking will bring significant benefits to your heart and weight. A brisk walk that raises the metabolic rate and makes you a little short of breath will also bring a fresh rosy glow to your cheeks. Buy a clip-on pedometer that can measure your body fat, and aim to walk 10,000 steps a day.
GLY VEINS NEED A SHAKE UP
About 40% of women suffer from ugly varicose veins. Regular aerobic exercise several times a week will get the muscles working and blood pumping through the tiny valves to make the condition much less noticeable.
EYE MAKEUP FOR CLOSE SET EYES Photo Gallery
Something else I have heard all my life is that at the time of death, our lives flash before our eyes. One thing I do know is that if no one who has actually died never gets to tell us if it is true, I’d certainly be happy to be the first! As I have grown older, I ofen have middle-of-the-night flashbacks isolated, random recollections of when I was very young. I have revisited people, places, and things I have not thought about in years even actually forgotten about which is really rather eerie. Interestingly, too, I am a spectator rather than a participant. It is as if I were watching a movie with random moments of my life And now, such moments happen with increasing frequency. Who knows, maybe the filing cabinet in my head, like a computer that has only so much memory, is overloaded and needs to purge itself. Defragment, so to speak, in order for our brains to operate more efficiently, and we are privy to the process. Still, it is a bit disconcerting. I just sure hope this isn’t what they mean about your life flashing before your eyes! Baseball great Yogi Berra was quite philosophical about death . as referenced at the beginning of this your style and makeup.