STAY STRONG WITH VITAMIN D
An essential vitamin that requires synthesis from sunlight to turn it into an active form, vitamin D can help with back pain and aching joints, and slow the progression of osteoporosis. It is found in milk and fish such as salmon and sardines, so include plenty of these in your diet.
THE GARLIC CURE
For a long time, garlic has been known as one of nature’s best remedies. It can lower blood pressure and cholesterol, and help your heart. In addition, it boosts the immune system as well as protect the body from viral and bacterial infections.
EYE MAKEUP FOR VERY SMALL EYES Photo Gallery
Until it didn’t. Nonetheless, I have never met contemporaries who do not wonder why he (and it is usually a he who has shared this with me) still thinks in many ways the way he did when much younger. He will readily admit still enjoying the figure of a pretty girl or young woman. Wistful though it may be. A relationship is clearly out of the question, but, my contemporaries say, you can always strike up a conversation with a pretty young thing by asking directions to the nearest 7-11, or for a recommendation for a good chiropractor. Even that is likely produce a cry for help, a frown, or an accusdation that you are a dirty old man. As much as it might be pleasant to stop and chat with an attractive young woman under any pretext, proceed at your own risk. And, if she has a dog, do not proceed at all. During my many walks in the local park, they come and go on foot, in-line skates, or bikes, many pushing baby carriages, but all showing off lithe and lean bodies amply displayed in halter tops and sexy short-shorts (there is the twenty-five-year-old again). Me? I am the guy in sweats with black socks and white sneakers.