Poppy says she and her trainer Efua Baker spend a lot of time working on my core using the exercise ball and doing Pilates-type moves, which my body responds well to. I couldn’t handle those trainers who make you do 25 burpees in a row.
My goal is to have a butt like Gisele’s, she reveals. I had her French Vogue cover on my fridge for motivation.
Poppy will often moan to her dishy husband James Cook when she’s not in the mood to work out. He’ll remind me how good it feels afterwards, says Poppy He’s a real motivator – for him, his body is a temple.
Good tunes make for a great workout. I keep it punchy and heavy, she explains. I love working out to Notorious B.I.G, The Prodigy, Daft Punk and Jay Z.