Find your own groove

Poppy says she and her trainer Efua Baker âœspend a lot of time working on my core using the exercise ball and doing Pilates-type moves, which my body responds well to. I couldn’t handle those trainers who make you do 25 burpees in a row.â

âœMy goal is to have a butt like Gisele’s,❠she reveals. âœI had her French Vogue cover on my fridge for motivation.â

Poppy will often moan to her dishy husband James Cook when she’s not in the mood to work out. âœHe’ll remind me how good it feels afterwards,❠says Poppy âœHe’s a real motivator – for him, his body is a temple.â

Good tunes make for a great workout. âœI keep it punchy and heavy,❠she explains. âœI love working out to Notorious B.I.G, The Prodigy, Daft Punk and Jay Z.â

Find your own groove Photos

Click to Photo for Next Images of Find your own groove


Aplicación Groove: Smart Music Player para Windows en Tenda Windows

... give a positive review. The opinions expressed here are 100% my own

Ghee is a great food. But it is quite expensive to buy  especially ...

... Your Own Flag, Find Your own Groove, Follow Your Own Beat, bereit

How to Make Your Own Bath Panels - AO Life

Leave a Reply