Stachys betonica For Your Hair and Skin
This herb is another nervous tonic. It was traditionally associated with the head, because it produces skull-like seed pods. Girls long haircuts kids It is very calming. Skullcap can help reduce anxiety and restlessness. Its bitter taste encourages the liver to remove toxins from the body, as well as excess hormones which can cause degrees of premenstrual tension.
Parts used: Aerial parts, which are harvested after flowering.
Dose: 1 tsp dried/2 tsp fresh to a cup of boiling water.
An attractive plant with purple flowers. Wood Betony aids the nervous system, especially if sick headaches and poor memory are a problem. It also encourages blood flow to the head. Always a popular remedy throughout Europe, it is certainly well worth trying if you get headaches or migraines.
Parts used: Aerial parts.
Dose: 1 tsp dried/2 tsp fresh herb to a cup of boiling water, c a u t i o n : It is important that you avoid high doses during pregnancy.
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