Melissa officinalis, Bee Balm For Your Hair and Skin
This plant has so much vitality that it can spread all over the garden. Haircuts winter It makes a suitable drink for every day; hot in winter and iced in summer Lemon Balm aids digestion and relaxation, and sensitive digestive systems. It is much used for irritable bowels, nervous indigestion, anxiety and depression. It makes a good bedtime drink, promoting peaceful sleep and a sense of relaxation.
Parts used: Leaves and flowers.
Dose: 1 tsp to a cup of boiling water, taken up to three or four times a day.
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