Hairstyle for thinning hair

Hair nourishing berry-banana smoothie

Packed with a powerful punch of vitamin C from orange, anti-oxidants from berries and Chia seeds for Omega 3 fatty acid; this delightful drink is truly a beauty bonanza.

Ingredients:

Frozen or fresh strawberries – 1/2 cup

Fresh or frozen blueberries – 1/2 cup

Orange – 1 (peeled and without pits)

Banana – 1 ripe

Plain yogurt – 1 cup (fat-free)

Chia seeds – 2 tablespoons

Agave nectar – 1 teaspoon

Method:

To make it into a smoothie, add everything in a blender. Blend until smooth and sip it to have a joyful evening with healthy thoughts.

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