WHICH TYPE ARE YOU?
The questionnaire opposite is designed to help you to assess your basic ratio of humoral factors. Long haircuts styles From this you can determine which diet, colours, exercise routines, crystals, oils and scents are most likely to suit you. By referring to the sections on which you score the most points, you will identify whether you are a vata, pitta or kapha dosha, or what is called a combination type.
Read the questions and, to discover your prakruti, tick those descriptions which apply to you in general terms. Allocate two ticks to the statement that you think is most applicable to you; use one tick for a description that could also possibly apply, but if a particular description does not apply to you, then leave it unticked.
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