FIGHT CELLULITE WITH FITNESS
Few women athletes have cellulite, as exercise replaces body fat with muscle, and prevents fat cells from becoming blocked with toxins. Jogging, swimming, cycling and walking are all excellent ways to improve circulation and encourage the elimination of toxins.
BE AEROBIC FOR FULL-BODY HEALTH
Aerobic exercise provides an overwhelming number of benefits that help to keep the body functioning as it did when it was younger, including boosting circulation, keeping the heart, arteries and veins healthy, perking up the mood and enhancing brain function, helping you to sleep, improving digestion and immunity, and enhancing your skin and general appearance.
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