MAKEUP FOR GREY EYES

EAT FOR ENERGY

Fatigue and low energy may be due to a lack of certain nutrients. Look for foods that are strong sources of vitamin B2, magnesium and the antioxidant coenzyme Q10, found in whole grains, legumes, nuts and seafood.

ENERGIZE YOUR BODY

A good healthy diet is the single most important way of boosting energy levels. Deficiencies in B vitamins can often be the underlying cause of poor adrenal gland function, which is responsible for energy slumps. Take ginseng and astragalus tea as an afternoon pick-me-up.

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It is not even a scam, but you’d better get involved in this one with your eyes wide open, and at your own risk and. It is the extended care pitch from a friendly insurance agent, or financial adviser, all of whom can be seen licking their chops over the prospect of a makeupy commission. There is nothing inherently wrong with commissions. But you need to be confident your interest is being represented first and foremost. The sales tactics are not scare tactics, unless you are afraid of a lifetime of savings being wiped out, or unless you fear having to rely on Medicaid finding a bed for you in what will likely be a second or third or fourth rate place. You may be afraid that your kids or other loved ones could have their life savings wiped out attending to your needs, leaving them with little or nothing when they get old and reach the extended care age. It is these fears that can be preyed upon.

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