NUTRITIONAL NO-NOS DUMP BAD FOODS
Refined carbohydrates like cakes, biscuits and sweets, as well as processed readymade meals, all cause havoc with the healthy working of the mind and body. Our bodies become lethargic and sluggish when processing foods filled with additives and chemical preservatives.
Pay attention to labels and look for hidden ingredients with a number like tartrazine E102, and avoid where possible. Colourings and preservatives may interact with the immune system, speeding up the ageing process and possibly promoting carcinogenic changes in cells.
MAKEUP IDEAS FOR GREEN EYES Photo Gallery
In May 1942, Bing Crosby recorded White Christmas, written by Irving Berlin. Also, The Christmas Song (Chestnuts Roasting on an Open Fire) was written by Mel Torme and Bob Wells during a July California heat wave. Their idea was that if they wrote about something cold, it would give them some relief from the oppressive heat. Thinking about Jack Frost nipping at your nose must have been very refreshing in 100-degree heat. Incidentally, a bit of trivia (which also keeps the old brains cells plugging along): Irving Berlin and Mel Torme were Jewish. Not an important fact in and of itself, other than to note that not too many Gentiles are known for writing popular and timeless songs about Passover, Rosh Hashana, or Yom Kippur. Be sure to attend the funerals of your friends, or else they won’t go to yours. At some point, as the sands of time slip through that old hourglass, we do think about mortality, and there is no place where we confront the subject more directly than when we read the obit page in our local newbeauty spaper. It is a daily reminder that one day our own picture and life history in one hundred words or less will be there for someone else to read. Me? I do not check the obits anymore.
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