Known as the ‘change of life’, this is the time when menstruation ceases. It is frequently characterized by emotional and physical symptoms of ill-health such as headaches, hot flushes, depression, rapid mood swings, irritability and the tendency to put on weight.
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Due to its regulating and balancing effect, lavender is particularly valuable in helping the body to adjust at this difficult time.
Use lavender oil in baths, vaporizers and for massage, according to specific symptoms. See also Anxiety, Depression, Headaches, Mood Swings/Hysteria, Stress