MOTION SICKNESS

Having the queezies is miserable, but there’s a trick to soothing them. âœActivating pressure points can give you quick relief,❠says wellbeing expert Skye Alexander

4 Locate the spot in the centre of your inner wrist, two finger-widths from the crease where the forearm and palm join. Press your right thumb on your left wrist for a minute; switch hands and repeat. Continue for as long as the queezy feeling persists.

4 Take a flask of ginger tea to sip. Pour hot water over sliced ginger; steep for 10 minutes; drink hot or cold.

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