KEEP A SUNNY OUTLOOK
Don’t let yourself become overanxious to the point that fears and worries dominate your whole life. A worried mind is not at peace and it will deplete energy levels, which you need to maintain youthfulness.
PUT ON A HAPPY FACE
Nothing is more attractive than someone with a happy smile – it makes you look young, fun and carefree. Research has shown that people who practise fake smiling actually end up feeling happier as a result – just as those who practise frowning feel more depressed.
NATURAL MAKEUP BLUE EYES Photo Gallery
An appointment was made for us to go over the test results a few days later. To say that those few days were stress free for would be an enormous mischaracterization. Most of the time was spent anticipating bad news and thinking the gravest thoughts, with emphasis on grave. The appointment at the doctor is office was set for mid-morning. I arrived a few minutes early and took a seat in the waiting room The appointment hour came and went. Ten minutes. Twenty Minutes. Forty-five minutes. During every second of the prolonged wait, I became more and more convinced that because I and the doctor knew each other socially, the doctor was finding it hard to confront me with the bad news. It is hard to explain the kind of thoughts I experienced.
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