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TOP TUMMY TIP

Strengthen your core and build arm muscles by resting your tummy on an exercise ball and then walking on your hands as far as you can so that the ball slowly moves towards your feet. Keep your body as straight as possible, then walk backwards.

TIGHTEN UP THE TORSO

Rollerblading and ice-skating are both good for keeping the torso strong and toned. The arms propel motion, while the upper body has to stay strong to provide balance, working all the abdomen muscles in the process.

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They are the ones who will be buying cars, appliances, furniture, and homes. Eventually. Only huge numbers of these bright, stuck-in-place kids, are languishing in that basement. And, I hate to say it, waiting for an inheritance. Sometimes impatiently! OK, now, it is getting scary. So, why aren’t advertisers looking at us? We are the low handing fruit! We have all that disposable income. Oh, wait a minute; they are looking at us. Every evening on the evening news every disclaimer. But they aren’t trying to sell us fancy cars or huge homes. They realize that a lot of that disposable income is going toward paying for medications.

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