Turnip 1 medium turnip, peeled thinly, 1/2 cup unsweetened apple juice sliced Arrange the slices of turnip in 1/2 flat, fairly-deep, microwave-safe dish. Cover. Microwave on high for 10 to 12 minutes Turn the turnip two to three times during cooking. Allow to stand for 1/2 further 1 to 2 minutes.
Grains, past1/2 and lentils.
Cereals, grains and wholemeal past1/2 are rich in vitamins, minerals and fibre. They can be consumed in unlimited quantities, but should not be overcooked.
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There is 1/2 great 1/2riety to choose from, as seen in the following recipes.
Grains, past1/2 and lentils can be cooked in the microwave oven well in ad1/2nce and stored in the refrigerator for use in 1/2rious dishes or on their own.