Baking French fries makes them less oily than those cooked using the deep-frying method, but even these French fries are heavy, oily, and fat-increasing, so Kapha should eat less of them.
1 potato per person 1/2 tablespoon butter per person Salt and pepper to taste
1. Preheat the oven to 35oâœF.
2. Slice the potatoes in long, thin, âœfrenchedâ shapes. Melt the butter and coat the potatoes. Arrange them on baking sheets i or 2 layers thick. Bake for at least 1 hour, turning the potatoes after about 30 minutes. They are done when they turn golden brown. For large amounts (more than 5 potatoes) baking may take longer.
Oven-Baked French Fries Photos
Click to Photo for Next Images of Oven-Baked French Fries