PINCH TO RELIEVE STRESS

Many people hold stress in the area between the brows and, in time, vertical stress lines will develop. When you feel your brow knit together with concentration or stress, take a moment to pinch the muscle here, working from the centre of the brow along the browline in each direction with a thumb and bent forefinger.

PINCH TO RELIEVE STRESS Photo Gallery



 Jimmy threw him the trilby. It landed on the floor at his feet. We all stood still. After a pause, Chief Robins picked it up. Poor Chief Robins started to have a rough ride from then on. Someone would grab his trilby at every lesson and it would get flung from cadet to cadet, while Chief said: Come on lad, come on lads: stop messing about. Give me that hat back. Come on now. We would act the idiot with the Morse lamp and the semaphore flags, sending nonsense to each other. Bell was put on the lamp for one Morse code session and sent: ‘Sod off all of you.

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