1/2 lettuce, shredded.
2 grapefruit, halved, segments carefully removed (keep the shells)
12 king prawns, cooked, peeled, sliced.
1/2 cup yoghurt, non-fat, sugar free.
1 tablespoon lemon juice 114 tablespoons tomato sauce (118) parsley to garnish.
Chop the grapefruit segments and add the prawns.
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Combine the yoghurt, lemon juice and tomato sauce and mix with the grapefruit and prawns.
Equally divide the shredded lettuce and place into the grapefruit shells. Add the grapefruit mixture and place on top of the lettuce.
Garnish with parsley.
Serves 4 allows three prawns per servingThe history of beauty spas is as old and venerable as the realization that people can take action to improve their makeup and feel better. The pursuit of wellness and makeup, and the belief that certain treatments can improve both, have roots in the most ancient human civilizations. The history of beauty spas weaves in and out of the history of medicine. Just as often, it appears as a central part of the history of the search for recreation and fun, and the need for rest and relaxation that increases as the complexity of our daily lives escalates. At the root of the history of beauty spas is the simple human desire to feel well. This universal desire has given rise to a huge industry that is extremely sensitive to the needs of consumers and cultural changes worldwide. Spa patrons are looking for something inherently different in a beauty spa experience than they look for from other kinds of recreational facilities, or from other kinds of medical and makeupcare services. The beauty spa industry has arisen as a result of efforts to cater to those very personal wants and needs on a grand scale, across the spectrum of people of every persuasion and taste who have in common their interest in makeup and wellness. The Historical Perspective on Spas The word beauty spa itself comes from the name of a town in Belgium. The Belgian town of Spa was the site of natural hot springs, and the practice of visiting the healing waters at Spa can be traced back as far as the 14th century.