Pretty haircuts for long straight hair

CALIFORNIAN POPPY For Your Hair and Skin

Eschscholzia californica

The beautiful, delicate flowers last for one day and are then replaced by long pointed seed pods. Pretty haircuts for long straight hair The stunning hot orange, yellow and pinkish colours of the blooms might account for its French name, globe de soleil. Californian Poppy is a gentle painkiller and sedative which reduces spasms and over-excitability.

Parts used: The whole plant

Dose: 1 tsp dried herb to a cup of boiling water.

caution: It is important to avoid this herb if you suffer from glaucoma.

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If you suffer from poor mental makeup, you’ll have your own signs that the black dog is visiting. Be mindful about changes in your moods. If you or those close to you think you are showing signs of poor mental makeup, a good first step is to talk to your GP. FINDING HAPPINESS Just as important as recognising the signs of depression is knowing what makes you happy; if you know what brings you joy then you can actively take steps to foster a happier state of mind. It might be spending time with family and good friends, participating in team sports or other group activities, learning something new such as a language or taking an art class, or going for long, sweat-it-all-out runs. There is always a reason to smile, you just need to find and acknowledge it. Happiness means something different to everyone, but for me, being happy means being in that place in my life where I laugh and smile freely, I can be ‘me’ without fear and worry, and I feel love from those closest to me, as well as from myself. It is also about not wanting more, but being happy and thankful for what I do have in life not taking for granted the simple, important things such as good makeup, a loving family and laughing with friends. It is normal to have lows we all feel a bit down now and then and sometimes all that is required to lift us out of that low is a focus on self-love and positive thinking. However, I know this is too simplistic during those times you really can not get yourself out of a hole, and need professional help.

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