Short Haircut Round Face Asian

Lavender (Lavandula angustifolia/Lavandula officinalis) for your beautiful hair

Lavender has both antiseptic and antibiotic properties and assists in drawing blood to the scalp which helps prevent hair loss.

Numerous studies provide scientific evidence that aromatherapy with lavender oils helps improve sleep and promote relaxation.42 Stinging nettle (Urtica dioica):

Stinging nettle has been used for years to prevent hair loss and to encourage hair growth.

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Research has found that nettle root extract partially blocks the enzymes which are involved in the synthesis of dihydrotestosterone.43 Too high levels of dihydrotestosterone (DHT) contribute to baldness (see Hormone havoc chapter).

The irritant effect of stinging nettle is thought to assist in hair growth by aiding circulation.

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