A skin-softening and cooling treatment. The coconut oil will melt as it is applied to the skin.
1-2 teaspoons coconut oil optional: 1 drop essential oil of rosemary.
Massage oil into hands. You can add 1 drop of rosemary essential oil for added therapeutic value. Makes enough for 1 treatment.
Every time you look at your notes, it’ll give you a little boost.
South Sea Island Hands Homemade Photos
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TALK IT OUT & ASK FOR HELP Secrets can make you sick and I know this personally. If you are holding something troubling inside, and haven not talked about it with anyone else, it could be negatively impacting on your moods, your state of mind and even your makeup. Sometimes people hold onto secrets for a lifetime, living day to day with the weight of a negative experience on their shoulders. For some, the thought of saying the words out loud to someone is enough to make them feel, or actually be, sick. But, please, believe me because I speak from experience until you have shared the weight of your secret, received appropriate help and maybe eventually made peace with the issue, you will never feel completely free and happy with who you are. It could even be the case that you are worrying about something unnecessarily or misinterpreting a situation. Some people tend to overthink things, or catastrophise a situation, imagining that it is worse than it really is. Getting a second opinion can be a huge help. A problem shared really can be a problem halved.