The benefits of oatmeal and banana you must have read about in our earlier sections. That time we suggested to apply oatmeal and banana topically, but now we are asking you to drink these magical foods in the form of a smoothie to absorb the extra nutrients present in these foods. Whip it up and drink it daily for healthier, shinier and softer hair.
Banana – 1 medium (cut into pieces)
Oatmeal – 1 pack
Low-fat milk – 1 cup
Orange juice – 1 cup
Ice cubes – 3-4
Blend everything together in a blender until no chunks are left. Churn it into a smoothie and enjoy cold.