NUTS, MEAT a FISH
Almonds, brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts. Straight medium haircuts Beef, chicken, duck, eggs, sea fish, shrimps and turkey.
Cow’s milk, cottage cheese, goat’s milk, goat’s’ cheese and soft cheese – all are to be taken sensibly, in moderation.
HERBS AND SPlCES
Almond essence, asafoetida (hing), basil leaves, bay leaves, cardamom pods, coriander (cilantro), fennel, fresh ginger marjoram, mint, nutmeg, oregano, paprika, parsley, peppermint, spearmint, tarragon, thyme, turmeric and vanilla.
Artichokes, asparagus, beetroot, carrots, courgettes (zucchini), cucumber daikon radish, green beans, leeks, okra, olives, onions (cooked), parsnips, pumpkins, radishes, spinach (cooked), swede (rutabagas), sweet potatoes, tomatoes (cooked), and fresh watercress.
Unrefined sesame oil.
GRAINS AND SEEDS
Oats (cooked), pumpkin seeds, quinoa, rice (this includes all kinds and varieties), sesame seeds, sprouted wheat bread, sunflower seeds and wheat.
cherries, fresh coconuts, dates, fresh figs, grapefruit, grapes, lemons, limes, mangoes, melons, oranges, peaches, pineapples, rhubarb and strawberries.
Apricot juice, carrot juice, ginger tea, grape juice, grapefruit juice, orange juice, hot dairy drinks, lemon balm tea, lemonade and peach juice.
Straight medium haircuts Photo Gallery
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