bad eating manners

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Quit Bad Eating Habits

SOUL MOMENTS Soul moments are moments that move you, or touch you deeply and provide an experience of awe or reverence that is hard to describe in words but is felt in a meaningful way. Some examples of soul moments are: Witnessing the birth of an animal or human. Staring into someone’s eyes for more […] Read more

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How To Break My Bad Eating Habits

WHAT PHASE OF RECOVERY AM I IN? Look carefully at the phases of recovery and do your best to write about where you think you are right now, and why. BEEN THERE, DONE THAT Finding a connection with someone who has recovered and who is willing and able to help you in your journey is […] Read more