factors that cause unhealthy eating habits

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Bad Eating Habits Of Youngsters

PAYING ATTENTION TO NATURE TO REENCHANT YOUR LIFE Our attention is constantly being pulled in all directions, to our iPhones and iPads, computers, traffic signs, televisions, and radios, Google Maps, and department stores, and we have forgotten to pay attention to the natural world around us, which offers so much richness in terms of inspiration […] Read more

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Bad Eating Habits And Health Problems

CONSCIOUS EATING Conscious Eating is a powerful alternative to restrictive food rules and chaotic eating behaviors. Eating consciously means using knowledge, awareness, and desire to guide you about when, what, and how much to eat. Conscious Eating includes being aware of, and learning to respond to, your body signals of hunger and fullness, incorporating accurate […] Read more