first three months of pregnancy dos and don’ts

What are the key rules for eating well in early pregnancy?_1.jpg

What are the key rules for eating well in early pregnancy?

What are the key rules for eating well in early pregnancy? Your energy needs will vary from day to day and from one part of your pregnancy to another. Your calorie intake in the first trimester should be no different from your intake before you were pregnant (âœeating for two❠is a myth), and indeed […] Read more