Tag: healthy recipes for weight loss and muscle gain
Artichokes Globe 1 medium artichoke 14 cup water Wash and trim the artichoke. Tie the outside leaves around with string to keep the artichoke together. Cut the bottom stem flat. …
Your microwave instruction manual will contain important information about the cooking utensils that may be used in your microwave oven, and how to test utensils for microwave safety. Listed here …
Soups are very easy and quick to make in the microwave oven. 1/2 bowl of soup made without fat or oil is not only filling, but will not cause you …
Mushroom salad 10 to 12 button mushrooms, halved 1 red pepper, seeded, cut into strips 1 orange, peeled, segmented, pith removed 1 salad onion, diced 1 tablespoon chives, chopped Creamy …
Salads are an important part of the Pritikin diet and these recipes will enhance any of the meals prepared in the microwave oven. The only vegetables not permitted are olives …
Polynesian rice salad 1 cup brown rice, cooked, drained (62) 1/2 cup canned crushed pineapple, unsweetened, drained 1/2 cup garbanzo beans, cooked, drained (63) 1 cup carrots, diced, cooked, drained …
To add extr1/2 flavour when cooking try the following savoury or sweet rice. Savoury 1. Add 1 teaspoon soy sauce, low salt, to the water. 2. Add 1/2 teaspoon garlic …